About Us
Pilates, EMS &
Reformer Studio
We are a chain of boutique Pilates studios focused on small Group Reformer and Private Training. We have created a space for friendly, like-minded people who can come and enjoy Pilates in a welcoming, warm, and non-judgmental environment.
At Goa Pilates & Rehab Studio, we believe that different bodies have different needs and our mission is to work with each person as an individual with unique needs and goals.
- Customer Centric Approach
- Qualified Professionals
- State of the Art Equipment's
- One Stop Solution
- 100% Results
- Spacious Studio
Savita Dabas
founder & Instructor
Coming from an educational background, Savita went on to become a fitness professional which lead her to set up Goa’s 1st Pilates Studio in Panaji. There are many a gyms and fitness Centers in Goa but Goa Pilates Studio was set up purely with passion. Before setting up the Studio she went through a rigorous training program under professionals to understand the concept.
Education
M.A.-Hindi and political science, B.Ed.
Experience
7 years of teaching experience in Sharada Mandir School.
Fitness courses
1)Ekfa (Energy Kettlebell Fitness Academy)
2) TRX
3) Indian Clubbells
4) Integrated Fitness & Sports Institute, fitness trainer (IFSI)
5)Merrithew Stott of Canada- Reformer Course
6 ) Merrithew Stott of Canada Mat Pilates course
7) EMS certification from Miha Bodytech of Germany.
“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.”
Joseph Pilates
Why Choose Us?
Assured Results With Money Back Policy.
Reformer Pilates & EMS are one of the most transformative practices that you can do for your body.
Experience a unique approach to fitness that will have you feeling not just stronger, longer, and leaner but also relieved of physical tension and mental stress.
Testimonials
Our Clients Reviews
We strongly believe that customer satisfaction is the best policy. Here’s some feedback from our esteemed customers.
Excellent form of fitness!! Just what I needed. Thanks to the owners Savita ma'am and Rajesh Sir for introducing Pilates to Goa. Keep going and I will surely recommend this to all my friends and family!
I wanted to join Pilates for strengthening my core. I have been into fitness since last 15 years. First time tried Pilates and in first session itself I'm in love with it. Highly recommended..
Visited the studio 2 months ago saw the EMS machine for the first time, was impressed by the concept & decided to try a demo session. This helped me to get some serious muscle mass in a short period.
Absolutely love my workouts here! I could see a difference in my body within the first month itself. Toned my body much faster than working out at the gym and I don’t feel extreme unnecessary soreness.
Well maintained, safe, courteous, personalized attention, and Pilates is really good for finding flexibility again! Specially for women- to discover- the muscles! Strongly recommended.
This was the best decision I took for myself. I previously worked out in the gym & did yoga but didn’t get the desired results. With Pilates, I gained new strength and the workout was engaging, calming & stress-relieving.
I had a major spinal surgery & had a lot of nagging back issues which seem to have magically sorted out in just a couple of sessions. Not that the sessions were aimed at reducing backache but it did disappear.
Goa Pilates Studio is a friendly yet professional place to get a healthier & more active body. The trainers provide structured & personal attention & ease you into each of the levels. I feel it is worth every penny.
My husband & I thoroughly enjoyed our sessions at Goa Pilates. Savita & team are excellent, patient, sincere & very knowledgeable. The studio is state-of-the-art, spacious & well equipped. Surely recommend it.
Contact Info
- Panjim Goa | Parra Goa | Andheri West
- info@goapilatesstudio.com
- Get in Touch
Make an Appointment
Getting an accurate consultation can be one of the most important step towards reaching your goals faster.
I am a regular gym goer so was doubtful about the claims of EMS, but after the 20 minutes session I felt pain in muscles which comes after a full body heavy workout in gym. Would surely recommend.